Musing and a few decisions.

Enough is enough. I keep making excuses as to why I don't work out and making excuses with regards to my eating. Today is the end.

I cannot keep going on this downwards spiral. It will end up killing me.

So, today I made some changes. I started weight watchers. I've dutifully followed the points allowance for the day. It was surprisingly easy and some things seem to be far lower in points then I would've thought.

I also made myself exercise to my Kinect Zumba game tonight - that was great fun with lots of sweat :D

Stay tuned for next week with a weigh-in and a summary of how the week went.